Daily Calorie Calculator

This Calculator, calculates and provide information, how much daily calorie is required for your body to gain or loose weight.

Age

Gender

Height (cm)

Weight (kg)

Activity Level

Sedentary (little or no exercise)

Lightly active (light exercise 1-3 days/week)

Moderately active (moderate exercise 3-5 days/week)

Very active (hard exercise 6-7 days/week)

Extra active (very hard exercise & physical job)

Maintain Weight

Mild Weight Loss

Weight Loss

Extreme Weight Loss

Weight Gain

Maintenance Calories

Daily Calories

Protein (25%)

Carbs (50%)

Fat (25%)